WHAT IS A NATURAL HEALTH COACH?

Natural Health Coaching explores and develops the harmonious relationship between your Body; Soul: the mind, will and emotions; and Spirit which is your life essence and your connection with God or Divine Source.

Natural Health means being well in all of these three areas:

• Physically, the BODY needs proper nutrition, hydration, salt, breathing & movement, sunshine, rest and deep sleep within an environment that is free of toxins and pollutants to maintain homeostasis within all its systems.
• Our SOUL or our mind, will and emotions strongly influence how our bodies function and how we see ourselves fitting in or belonging to our universe. Our personal belief system dictates how we see and relate to ourselves, God and others.
• The SPIRIT or life essence of our beings bonds us to the Divine Source (energy) which flows throughout the universe. As we come to know and have confidence in this internal guidance system, life becomes more secure and we have greater confidence that we are ready and equipped to handle the challenges of life.

WHY COACHING?

It has often been said that the definition of insanity is to continue thinking, saying and doing the same things and expect the outcome to change. The purpose of investing in personal coaching is to gain another perspective that will aid you to find those areas of your life where you are practicing "insanity". Personal coaching will help you find those things in life that you are really passionate about and teach you how to draw the people and circumstances into your life to fulfill your dreams.

ARE YOU ONE OF MY CLIENTS?

My clients are amazing people. My clients have recognized the desire and need for changes in their lives. More importantly they are seeking those changes and are both eagerly anticipating the challenges and ready to accept the rewards that change brings about. They see a great future for themselves and expect these changes to flow easily and automatically into their lives.

HOW DOES COACHING WORK?

My Coaching sessions are done over the phone. Following a free 30 minute initial phone meeting, if you decide you want to go further, a one hour preliminary set-up meeting will be scheduled. Prior to this meeting, you will be asked to decide on three things that you want to work on and to prioritize your list. Most clients prefer monthly meetings because this allows enough time to think through issues, listen to CD's, and/or read books or articles pertaining to the things they want to develop or experience in their lives.

WHAT ABOUT FEES?

Coaching fees are YOUR investment in YOUR life. One hour coaching sessions are $60.00. Most clients make at least a 3 to 6 month commitment. Fees and method of payment are discussed during the free 30 minute initial meeting. Please check with your CPA or tax preparer as my fees may be tax deductible as a business expense.